BodyworksbySusu

MEET YOUR WELLNESS MENTORS

Our competent team is here to help you, and keep you on track.
Our focus is to correct body alignment as much as possible, adjust exercise routines according to your individual needs. Include cardio for heart/lung efficiency and H20 uptake. We work on stimulating your nervous system through coordination exercise techniques while strengthening the muscle groups at the same time. Movement is crucial especially if you’ve had an injury, short or long term illness or surgery.

MOSES

Moses' offers you a unique workout that infuses his experience in boxing, self-defense techniques and other styles of core body work, that will leave you feeling conditioned, increasing strength, & invigorated!

SUSU

Susu brings you 3 decades of holistic wellness in Body Therapies, fitness, aromatic-medicinals, guidance on foods to increase your energy, burn fat and more to keep you on track.

TESTIMONIALS FROM OUR HEALTH SEEKERS

Meet our health seekers since 1998.

“There is no one I trust more with my health and body than Susu.”

"I worked with Susu when I realized all the fitness classes and fad diets were not working for me! She guided me on eating healthy food, taking vitamins and certain supplements to increase my energy, and balance my cravings. The workouts were more effective, tailored to my body needs and they worked! Once I started with Susu I never looked back! Thank you Susu!"
Testimonial-Debra-FLA
Debra F Carruthers
60 yr old Female
Occupational Therapist,
Jacksonville, Fla
“Susu is a quite outstanding personal trainer…”

“She is professional in every way and a delight to spend time with. She is without a doubt the most conscientious fitness trainer I’ve ever had."

"Susu is knowledgeable, involved and determined for you to reach your goals”

testimonial-Michael-NY
Michael Birken
60 yr old Male
CEO
New York, NY
“I worked with Susu when I was preparing for my wedding. She pushed me to work hard, stay positive and believe I was stronger than I sometimes thought I was. She was encouraging, personable, and fun to be around. I started to lose weight and ended up feeling much stronger and in better shape than before.

Susu tailored my workouts to help me meet my goals and look great in my dress on my wedding day!"
testimonial-Nikki-NY
Nikki N.
30 yr old Female
Marketing
New York, NY

Let's connect

Email me and I’ll set aside a time to talk with you. What are your challenges I can help you with?  My goal is to create a realistic plan of action that will bring the best results for you.  I look forward to hearing from  you.
Bodyworksbysusu@gmail.com (646) 441-1912